Somethingmag Jane: 40

Today, as a testament to her enduring legacy, Jane Fonda remains an advocate for fitness, well-being, and social justice. At 84, she continues to inspire new generations of fitness enthusiasts, her iconic workout videos still enjoyed by millions worldwide.

Jane Fonda, the legendary actress, activist, and fitness enthusiast, has been a household name for decades. In the 1980s, she reached new heights of fame with her groundbreaking workout videos, which helped revolutionize the way people thought about exercise and fitness. One of her most iconic series, "Jane Fonda's 40-Something," took the world by storm, empowering women in their 40s (and beyond!) to take control of their health and well-being. 40 somethingmag jane

In the early 1980s, Jane Fonda was at the height of her acting career, having starred in films like "Barbarella" and "Klute." However, she began to notice the dearth of exercise videos available for women, particularly those in midlife. Seeking to address this gap and capitalize on her own passion for fitness, Fonda partnered with her business partner, Allyn Kishi, to create a line of workout videos. Today, as a testament to her enduring legacy,

Launched in 1982, "Jane Fonda's 40-Something" was specifically designed for women in their 40s, a demographic often overlooked by the fitness industry at the time. The program consisted of a series of low-impact aerobic workouts that could be done at home, requiring minimal equipment. The videos featured Jane guiding viewers through a range of movements, from stretching and toning to cardio and strength training. In the 1980s, she reached new heights of

The success of "Jane Fonda's 40-Something" helped launch a fitness video phenomenon, paving the way for future generations of exercise gurus, from Arnold Schwarzenegger to Jillian Michaels. The series also marked a turning point in the way women thought about exercise, shifting the focus from aesthetics to overall wellness and health.