Abdominal - Muscle

Together with back muscles, they stabilize the spine and pelvis, providing a solid foundation for physical activity.

Often caused by overstretching or sudden, violent movements. abdominal muscle

They help maintain an upright posture and prevent the lower back from over-arching. Common Conditions Together with back muscles, they stabilize the spine

These three muscles are stacked in layers on the sides of your trunk: Common Conditions These three muscles are stacked in

The outermost layer. They allow the trunk to twist to the opposite side and help with side-bending.

The most famous abdominal muscle, often called the "six-pack." It runs vertically along the front of the abdomen and is responsible for flexing the lumbar spine (as in a crunch).

The abdominal muscles are a complex group of muscles located between the ribs and the pelvis that form the "walls" of your midsection. They play a vital role in protecting internal organs, supporting the spine, and enabling movement such as twisting and bending. Core Anatomy