Abstemiousness -

: Frame it as a "lost virtue" of modern health. Instead of restrictive dieting, abstemiousness focuses on the mindset of being satisfied with less.

: In religious contexts, it is often linked to the virtue of self-control and spiritual growth over physical indulgence. abstemiousness

: Use it to describe a disciplined lifestyle or a restrained event. For example, "The gala was a surprisingly abstemious affair, focusing more on conversation than the catering". Etymology (Word History) : Frame it as a "lost virtue" of modern health

#habits #virtue #abstemiousness | Andrew Abela | 55 comments often implying a disciplined

Abstemiousness is the practice of , particularly regarding food and drink. It’s a step beyond simple temperance, often implying a disciplined, almost ascetic avoidance of excess. Quick Definition Core Meaning : Sparing or moderate in consumption.