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Start playing the sound as part of your baby's established bedtime routine .

While effective, parents should follow these safety guidelines from health experts: Start playing the sound as part of your

In the womb, babies are surrounded by constant, loud bodily noises (blood flow, heartbeat) that sound much like a vacuum’s low hum. babies are surrounded by constant

Use the same sound every time to build a positive sleep association. If you'd like to explore more options , I can find: Other white noise types (like hair dryers or rain sounds). High-rated sound machines for nursery use. Turkish-language lullabies (ninniler) for your playlist. loud bodily noises (blood flow