– Wizkid ft. H.E.R. (Steady rhythm for lateral lunges) II. Cardio Phase 1: The Afro-Zumba Groove (8:00 – 20:00)
Focus: Controlled movements, core engagement, and cooling down the heart rate. 11. – Burna Boy (Strong, powerful movements for arm/core toning)12. "Infinity" – Olamide ft. Omah Lay (Smooth flow for active recovery) V. Cool Down & Stretch (40:00 – 45:00) – Wizkid ft
Keep the "Jerusalema" section as the emotional peak of the class to keep morale high. – Wizkid ft
Focus: Deep breathing and static stretching. 13. – Burna Boy14. "Ginger" – Wizkid ft. Burna Boy Workout Strategy Tips – Wizkid ft