Each year, environmental groups identify the produce with the highest pesticide contamination. For 2026, it is recommended to buy organic versions of these twelve items whenever possible:
: Nearly all samples test positive for multiple residues. best organic foods to buy
: Often contain sprout inhibitors like chlorpropham. Each year, environmental groups identify the produce with
Buying organic food is often a strategic choice to reduce exposure to synthetic pesticides and support sustainable farming practices. While some items are worth the higher price tag due to high pesticide residues in conventional versions, others are relatively safe to buy non-organic. best organic foods to buy
: Rising contamination rates have kept them on this priority list. Dirty Dozen & Clean Fifteen 2026: EWG's Updated List