Often called the " best sweet snack ever ," this parfait is high in antioxidants and volume.

Layer the yogurt with the cereal and berries in a bowl for a snack that "holds up" and feels like a substantial meal.

Bethenny Frankel suggests this rice cake dessert as a quick way to satisfy a sweet craving with protein.

Chocolate rice cakes, cottage cheese, cinnamon, banana slices, and peanut butter.

Watch these creators demonstrate how to prepare these quick and healthy sweet treats: Supermodel Sweet Snack: Rice Cake Dessert Recipe TikTok · bethennyfrankel Delicious Yogurt Parfait: Best Sweet Snack Ever TikTok · bethennyfrankel Delicious Sweet & Sour Supermodel Snack TikTok · bethennyfrankel