Bonga -

Add fish, season, and let it cook for 10-15 mins to absorb flavor. Serve: Pair with white rice or yam! 😋

#BongaFishStew #NaijaFood #SmokedFish #HomeCooking #BongaFish Option 2: Tips/Educational Post (Focus: Bonga Powder) Add fish, season, and let it cook for

! 🥘🔥 Nothing beats that authentic aroma.✨ 4 smoked Bonga fish (cleaned & deboned) 10 medium tomatoes & 6 chili peppers (blended) 2 large onions (sliced) Thyme, Curry, Stock cubes, & Salt Steps: selling the fish

Wash Bonga fish thoroughly, remove heads/bones if preferred. Add fish, season, and let it cook for

Are you (sharing a recipe), selling the fish, or explaining its benefits? Which platform is this for (Instagram, Facebook, TikTok)? I can refine the post for the best engagement.

Air-fry or oven-dry deboned Bonga fish until very crisp.