Sugar: Buy Organic

Organic sugar is produced from sugarcane or sugar beets grown without synthetic pesticides, herbicides, or artificial fertilizers. Unlike standard white sugar, many organic varieties (like raw cane sugar) are minimally processed, allowing them to retain trace amounts of molasses, minerals, and a richer, caramel-like flavor.

: Dietitians note that the body largely treats organic and regular sugar the same—both provide roughly 4 calories per gram and can cause blood sugar spikes. buy organic sugar

The flavor and texture of organic sugar vary based on the molasses content and processing level: Organic sugar is produced from sugarcane or sugar

: Usually made from organic cane sugar blended with organic starch (like corn or potato starch) to prevent clumping. The flavor and texture of organic sugar vary

You can find organic sugar through various retailers depending on your quantity needs:

: Much less common, this contains the highest amount of molasses (around 9%), giving it a dark color and a strong, almost licorice-like flavor. Is It Healthier?