Probiotics are living organisms that must survive your stomach acid to reach your large bowel. Probiotics - Consumer - Office of Dietary Supplements (ODS)
CFU (Colony Forming Units) tells you how many live bacteria are in a dose. buy probiotics online
Health benefits are strain-specific. A generic Lactobacillus might not provide the same results as a clinically studied version like L. rhamnosus GG . 2. Check the CFU Guarantee Probiotics are living organisms that must survive your
Reputable brands list the , species , and specific strain code . For example, Lactobacillus rhamnosus is the species, but "GG" is the specific strain that has been clinically studied. Lactobacillus rhamnosus is the species