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These are often considered the "strongest" non-prescription options because they directly induce sedation.

These typically work by supporting the body’s own sleep-wake cycles rather than forcing sedation. Sleeping Pills: How They Work, Side Effects, Risks & Types can you buy sleeping pills over the counter

: Found in Unisom SleepTabs and certain NyQuil formulas. 2. Natural Supplements can you buy sleeping pills over the counter

Yes, you can buy various sleep aids over the counter (OTC) without a prescription. These range from standard medications like antihistamines to natural supplements like melatonin and magnesium. Types of OTC Sleep Aids can you buy sleeping pills over the counter