: Planning practices is a "one-seed" attribute where duration, intensity, and game-like situations are carefully controlled to ensure skill transfer [3, 22].
: Coaches must set clear boundaries to protect both their athletes' and their own mental and physical wellbeing [15]. : Planning practices is a "one-seed" attribute where
: Emails to coaches should be highly personalized rather than generic templates, and athletes should follow up every two weeks if they don't receive a reply [10, 13]. : Planning practices is a "one-seed" attribute where
: A diagnostic checklist for progress involving Purpose, Perspective, Process, Presence, Preparation, Practice, and Performance [11]. : Planning practices is a "one-seed" attribute where
: Suspicions of child abuse must be reported to authorities within 24 hours [12].