Never focus solely on one person. Realistic kickboxing training includes looking over your shoulder to ensure a second attacker isn't approaching. 4. Training for Reality
Have a partner wear a padded suit and act as an aggressor, shouting and pushing before the "fight" starts to simulate the stress of a real confrontation. Combat kick boxing : realistic self defence
Most real fights are decided in seconds. Your strikes should be explosive and aimed at ending the threat immediately. 2. High-Percentage Strikes Never focus solely on one person