Craig Jones - Just Stand Up Apr 2026

: Competitors use these techniques to avoid viral TKOs from "pure grapplers" who might otherwise be comfortable on their backs.

The "Just Stand Up" methodology is particularly critical in Combat Jiu-Jitsu and MMA, where staying on the bottom leads to taking significant damage. Craig Jones - Just Stand Up

The instructional is divided into logical progressions that guide a student from basic escapes to advanced scrambling concepts. 1. Fundamental Get-Ups : Competitors use these techniques to avoid viral

: Moving toward a turtle position to clear the opponent's weight and create an opening for a stand-up. Craig Jones - Just Stand Up

: Using the turtle position as an offensively defensive tool to launch get-ups rather than a static "shelling up".