Crumb 【FAST】

: Reading just one page of a book a night means you will finish 1-2 full books a year. It is infinitely better than reading zero books. 🛠️ How to Start Leaving Your Own Crumbs

: Writing 100 words a day seems laughably small. But do that every day for a year, and you have a 36,500-word manuscript. That is a short book born entirely out of crumbs. : Reading just one page of a book

You want to learn a new language, but you don't have time for a full lesson, so you skip practicing entirely. But do that every day for a year,

: Don't aim to meditate for 30 minutes; aim to take three deep, conscious breaths. : Don't aim to meditate for 30 minutes;

You want to get in shape, but you can't make it to a 60-minute gym class, so you sit on the couch.

: Give yourself credit for showing up, even if it was only for two minutes. Action breeds more action.

: It is always better to do a tiny bit every single day than to do a massive amount once a month and burn out. 🧁 Eat the Cake, Value the Crumbs