This is a specialized music-based meditation system designed to produce resonance between your consciousness and your energy body. It is available as a digital home study course through Sounds True .

Focusing on the physical and energetic body, David Procyshyn provides guided meditations that use breathwork (pranayama) to heal the chakras. These are widely available on YouTube and Insight Timer .

Several mobile apps feature comprehensive chakra correction programs, such as the Chakra Healing app on Google Play and the 7 Chakra Meditation app , which include binaural beats and solfeggio frequencies. Social Media Post Idea Copy and adapt this for your followers: