If you are looking for tools to help navigate these feelings, the following resources are frequently recommended: Dear Depression, an open letter to my constant companion
: A viral spoken-word and musical piece by the artist Presence that discusses the struggle of living with mental illness and the commitment to keep fighting. Dear Depression...
: A widely-shared piece on Thought Catalog by Jordan Lueder that reframes the return of depressive symptoms as an opportunity to emerge stronger. Practical Resources for Support If you are looking for tools to help
: An anthology edited by Sharise Nance featuring experiences and testimonies from 10 different writers aimed at providing inspiration and motivation. Dear Depression...