: Cinnamon is known to improve insulin sensitivity and help control blood sugar levels.
: Spices like cloves and cinnamon create a synergistic defense against infections. : Cinnamon is known to improve insulin sensitivity
: The base of black tea provides a steady release of caffeine, while L-theanine helps you stay alert without the jitters. Homemade Chai Masala Recipe Homemade Masala Chai (spice tea) Blend helping to reduce bloating and gas.
: Ginger and cardamom stimulate digestive enzymes, helping to reduce bloating and gas. : Cinnamon is known to improve insulin sensitivity