To Live Cookbook: 200 Delicious Nutrient-ri... — Eat

: While 194 of the 200 recipes are strictly plant-based, a small section includes limited animal products for those transitioning into the lifestyle.

: The recipes are designed to be flavorful without the use of added S alt, O il, or S ugar. Eat to Live Cookbook: 200 Delicious Nutrient-Ri...

: Prioritizes foods high in micronutrients and phytochemicals, such as leafy greens, beans, and berries. : While 194 of the 200 recipes are