This parable illustrates that while negative thoughts may arrive, we have the agency to choose which emotions to cultivate. THE STORY OF THE GOOD WOLF, BAD WOLF - Libby Cataldi

An old Cherokee tells his grandson that a fight is occurring inside him between two wolves: one representing negativity (anger, greed) and the other representing positivity (joy, love). The same struggle occurs in everyone. When the grandson asks which wolf wins, the grandfather replies: . Why This Story is Helpful

The most well-known "helpful story" about feeding is a traditional parable often attributed to . It is widely used to teach mindfulness and the power of conscious choice. The Parable of the Two Wolves