Foods That You Should Always Buy Organic · High-Quality & Ultimate

According to the Environmental Working Group (EWG) , you should prioritize organic versions of these items because they lack protective outer skins and are heavily sprayed:

Navigating the grocery store can be tricky, but prioritizing organic purchases for specific foods helps you avoid the highest levels of pesticide residue. A common guide for this is the a list of produce that typically tests positive for more pesticides than others. 🍎 The "Dirty Dozen": Prioritize Organic foods that you should always buy organic

: One of the "dirtiest" fruits due to high chemical detection. According to the Environmental Working Group (EWG) ,

: Since they grow directly in the soil, they are highly susceptible to absorbing chemicals. and GMO feed.

: Often contain insecticides like acephate and chlorpyrifos.

: Organic standards prohibit growth hormones, antibiotics, and GMO feed.