Recipe — Healthy

Stir in the spinach one handful at a time. It will look like a lot, but it wilts down in seconds!

Let me know in the comments, or share your favorite variation of this curry on social media!

3 cloves garlic and 1-inch knob ginger, minced. healthy recipe

Juice of half a lime to brighten the flavors at the end. Instructions

We’ve all been there: it’s 6:00 PM on a Tuesday, you’re starving, and the temptation to order takeout is reaching a fever pitch. But "healthy" doesn’t have to mean "hard." Today, we’re looking at a recipe that proves nutritious food can be fast, affordable, and—most importantly—genuinely delicious. This Golden Chickpea & Spinach Curry Stir in the spinach one handful at a time

Chickpeas are an excellent source of protein, while spinach provides a heavy dose of iron and Vitamin K. The Recipe: 10-Ingredient Golden Chickpea Curry Serves 4 | Prep time: 5 mins | Cook time: 20 mins Ingredients Chickpeas: 2 cans (15 oz), drained and rinsed. Coconut Milk: 1 can (14 oz) full-fat or lite. Spinach: 3 large handfuls of fresh baby spinach. Onion: 1 medium yellow onion, diced.

Heat the coconut oil in a large skillet over medium heat. Add the onion and cook until translucent (about 5 minutes). Stir in the garlic, ginger, turmeric, and curry powder. Fragrance is key here—let them toast for 1 minute until they smell amazing. 3 cloves garlic and 1-inch knob ginger, minced

1 tsp (for that signature golden hue and anti-inflammatory benefits).