: Regularly clean doorknobs, light switches, remote controls, and countertops with disinfectant wipes or soap and water.
: If possible, stay at least six feet away from anyone who is currently sick. Common cold - NHS : Regularly clean doorknobs
A resilient immune system is your best defense against viruses you do encounter. Vitamin A (spinach
: Throw away used tissues immediately to prevent contaminating surfaces. : Regularly clean doorknobs
: Focus on fruits and vegetables high in Vitamin C (citrus), Vitamin A (spinach, carrots), and zinc to provide the fuel your body needs to fight infection.
Preventing the spread of droplets is key to keeping the entire household healthy.
Hand washing is the single most effective way to prevent catching or spreading a cold.