How To Buy Dumbbells ›

What the dumbbell is made of affects both its longevity and your floor’s safety.

The first decision is whether you want a traditional rack of individual weights or a single pair that changes. how to buy dumbbells

Your "workhorse" weight for 8–12 reps of curls or overhead presses. What the dumbbell is made of affects both

Typically found in lower weight ranges (1–15 lbs). These are comfortable to hold and easy to clean, making them great for cardio-heavy workouts or physical therapy. 3. Selecting the Right Weight how to buy dumbbells