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Before you buy, check for these four non-negotiable markers on the label:

: This is considered the "gold standard" because it doesn't just measure strength—it verifies the honey is actually from the mānuka flower (Leptosperin), is fresh (HMF), and will stay potent over time (DHA).

: This number (e.g., MGO 400+) measures the specific antibacterial strength. Higher numbers mean more "bug-fighting power". Red Flags: Labels to Ignore