Instagram — [your_file_ready_to_download]

The phrase typically refers to a notification sent by Instagram after you have requested a copy of your personal data. This file contains your profile information, posts, messages, and more. How to Access Your Download

: Instagram will always ask you to enter your password before downloading the file to protect your privacy.

Go to your and tap the three-line menu in the top right. Instagram [your_file_ready_to_download]

: Go to Settings > Help > Report a Problem in the app to report bugs with the download tool.

Select and then tap Download your information . Find your requested file and tap Download . The phrase typically refers to a notification sent

: If you are locked out, use the Hacked Account Recovery tool.

: These download links are temporary and usually expire within a few days for security reasons. Reporting Issues Go to your and tap the three-line menu in the top right

Once your data is ready, you can download it directly through the Instagram app or a web browser: