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Instructions For Sports Medicine Patients Apr 2026

: Take prescribed pain relievers with food to prevent stomach upset. For the first 48 hours, medications are typically taken on a schedule; thereafter, they should be used only as needed.

For detailed, condition-specific rehabilitation exercises (such as for a rotator cuff tear or ACL repair), clinicians often refer to the comprehensive manual Instructions for Sports Medicine Patients by Safran, Zachazewski, and Stone. Postoperative Instructions | Sports Injury Boulder CO

: Do not drive, drink alcohol, or operate heavy machinery for the first 24 hours due to the lingering effects of anesthesia. Rehabilitation and Activity Instructions for Sports Medicine Patients

: Use ice packs liberally for at least the first 48 hours. Keep the operated limb elevated above the level of the heart to further reduce swelling.

General post-operative instructions for sports medicine patients focus on managing pain, reducing swelling, and adhering to strict activity limitations to ensure a safe recovery. Patients should always follow the specific guidance provided by their surgeon or clinic, such as CU Sports Medicine or Dr. Gabriella Ode . Immediate Post-Operative Care : Take prescribed pain relievers with food to

: If a brace or sling is provided, use it exactly as directed. For example, a hinged knee brace may be locked straight initially to protect the repair.

: Keep the surgical dressing clean and dry. Patients can typically remove dressings to shower approximately two days post-surgery, depending on specific surgeon instructions. Postoperative Instructions | Sports Injury Boulder CO :

Increased redness, foul odor, or drainage from the incision site. Numbness or a bluish color in fingers or toes. Sudden calf pain, chest pain, or shortness of breath.