Into Your Soul Apr 2026

: Sustained eye contact, or "soul gazing," strips away social masks. It forces us to be seen exactly as we are.

: This practice triggers the release of oxytocin and dopamine. It bridges physical distance to create an immediate sense of emotional safety and bonding. Into Your Soul

To look into your own soul requires turning that gaze inward. This is the process of self-archeology: : Sustained eye contact, or "soul gazing," strips