Environmental toxins are increasingly linked to cognitive decline. 🚀 Proposed Solutions Individual Changes
The ability to know what your goals even are (clarity of mind). 📉 Key Causes of the Attention Crisis 1. The Switch-Cost Effect Johann Hari - Stolen Focus- Why You Can't Pay A...
Social media apps are designed to keep us scrolling. Their algorithms prioritize "outrage" and "novelty" because that is how they maximize advertising revenue. 3. The Collapse of Flow States unstructured play. 📍 Final Takeaway
Moving away from "helicopter parenting" to allow children free, unstructured play. 📍 Final Takeaway Johann Hari - Stolen Focus- Why You Can't Pay A...