Low-ranking individuals in a hierarchy suffer from higher basal stress levels and poorer health.
Humans possess the unique ability to trigger the exact same biological "fight-or-flight" response simply by thinking about future worries, past regrets, or social status. Because we stay "on" for months or years, we develop diseases that zebras never do. Key Psychological & Physiological Insights kniga psikhologiia stressa skachat
One of the most profound sections of the write-up involves Sapolsky’s research on baboons. He found that: Low-ranking individuals in a hierarchy suffer from higher
Chronic stress leads to hypertension and permanent damage to blood vessels, significantly increasing the risk of heart disease. kniga psikhologiia stressa skachat