10 techniques using the hips as a fulcrum (e.g., O-goshi , Harai-goshi ).
16 techniques where the thrower falls to their side (e.g., Tani-otoshi , Yoko-gake ). The Gokyo no Waza (Standard Syllabus) Kodokan Judo Throwing Techniques
Every successful Kodokan throw is executed through three essential stages: 10 techniques using the hips as a fulcrum (e
In these techniques, the thrower intentionally falls to the ground to use their body weight and momentum to throw the opponent. For those looking for a comprehensive visual and
For those looking for a comprehensive visual and technical reference, Toshiro Daigo’s book, Kodokan Judo Throwing Techniques , is considered a definitive resource on all 67 original categories. Kodokan Judo Throwing Techniques - sciphilconf.berkeley.edu
Certain techniques are banned in competition due to their high risk of injury, such as Kani-basami (scissors throw) and Kawazu-gake (one-leg entanglement).
These throws are performed while the thrower ( tori ) remains upright. They are further categorized by the primary part of the body used to execute the throw: