: Bound vs. Free (how controlled or continuous the movement is).

: Strong vs. Light (how you use your physical impact).

: The core of this technique is based on four components of movement: Space : Direct vs. Indirect (how you focus your attention).

: Actors often "remix" these elements to build characters through eight specific actions: Float, Punch, Glide, Slash, Dab, Wring, Flick, and Press . 3. Musical "Remixes" at Trinity Laban

Laban Remix File

: Bound vs. Free (how controlled or continuous the movement is).

: Strong vs. Light (how you use your physical impact). Laban Remix

: The core of this technique is based on four components of movement: Space : Direct vs. Indirect (how you focus your attention). : Bound vs

: Actors often "remix" these elements to build characters through eight specific actions: Float, Punch, Glide, Slash, Dab, Wring, Flick, and Press . 3. Musical "Remixes" at Trinity Laban Laban Remix