Using one or two fingers to apply firm, rhythmic pressure to the anterior wall (the front side, toward the belly button).

It can range from a few drops to a larger amount.

In many "Learning How To..." videos, the results are exaggerated for the camera. In reality:

Many people require simultaneous clitoral stimulation to reach the level of arousal necessary for the Skene's glands to respond.

Studies indicate the fluid contains components like prostatic acid phosphatase (PSA), though it may also contain traces of urea depending on the individual.

Many find it helpful to empty their bladder first to remove the anxiety of having an "accident," though staying hydrated is also recommended. 3. Techniques for Stimulation