: Oswald explains that fascia is the main connective tissue in the body and its restriction is often the hidden cause of persistent pain.
The book provides targeted exercises for a wide range of conditions, including: : Migraines, headaches, and jaw (TMJ) pain. Living pain free : healing chronic pain with my...
: It utilizes a holistic approach to rebalance the body and encourage self-healing. : Oswald explains that fascia is the main
: Available for $19.95 at Barnes & Noble and Penguin Random House . eBook : Offered for $11.99 through VitalSource . : Available for $19
You can find the full text of Living Pain Free: Healing Chronic Pain with Myofascial Release at various retailers:
Living Pain Free - Healing chronic pain with myofascial release
The book is designed as a self-help resource for those whose chronic pain has not responded well to standard medical treatments.