Mommy Issues Part 2 Apr 2026

: When you feel "triggered" or overwhelmed, treat yourself with the gentleness you would offer a child in that same state.

Healing begins with becoming the "wise inner parent" you didn't have as a child. mommy issues part 2

: Move away from seeking external validation and practice making decisions based on your own needs and values rather than a desire to please or appease. 2. Radical Boundary Setting : When you feel "triggered" or overwhelmed, treat

: Explicitly list what you needed but didn't receive (e.g., consistency, validation, safety). mommy issues part 2