Artemus Dolgin, a modern bodybuilder and proponent of the "Old School" aesthetic.

In addition to Samir Bannout, the podcast has featured other legends such as Frank Zane ("The Chemist"), Danny Hester , Robby Robinson ("The Black Prince"), and Francis Benfatto . Episode Spotlight: Samir Bannout

The series explores the training philosophies, mindsets, and history of iconic athletes who prioritized symmetry, proportion, and artistic presentation over modern "mass monster" standards.

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Artemus Dolgin, a modern bodybuilder and proponent of the "Old School" aesthetic.

In addition to Samir Bannout, the podcast has featured other legends such as Frank Zane ("The Chemist"), Danny Hester , Robby Robinson ("The Black Prince"), and Francis Benfatto . Episode Spotlight: Samir Bannout origins_of_iron_podcast_with_the_legend_samir_b...

The series explores the training philosophies, mindsets, and history of iconic athletes who prioritized symmetry, proportion, and artistic presentation over modern "mass monster" standards. Artemus Dolgin, a modern bodybuilder and proponent of