Techniques for mental "readjusting" and using affirmations to build self-belief.
Techniques to live in a state of gratitude and maintain long-term happiness. Key Methodology & Tools Change Your Life in 7 Days (I Can Make You) - Amazon.com Paul McKenna 7 Days To Change Your Life
The primary feature of Paul McKenna's is a structured seven-day plan that uses Neuro-Linguistic Programming (NLP) and hypnosis to reprogram self-image and mental habits . The system is designed to help you "run your own brain" by mastering emotions and adopting the strategies of super-achievers. Core Plan Structure Paul McKenna 7 Days To Change Your Life
Identifying your authentic self versus your "pretend self" and discovering hidden potential. Paul McKenna 7 Days To Change Your Life
The program is divided into specific daily themes focused on different aspects of personal transformation: