Stay in the light to keep your sanity high. Once it drops below 50%, most ghosts can start "Hunting" to kill you.
At its heart, Phasmophobia is a game of deduction. Your team enters a haunted location to identify a ghost using seven types of primary evidence: High-energy readings on your handheld device. PHASMOP
Tiny floating specs visible only through night-vision cameras. Stay in the light to keep your sanity high
During a hunt, turn off your electronics and stop talking. Ghosts can track your voice and the signal from your flashlight or EMF reader. PHASMOP
Mastering the Hunt: A Complete Guide to Phasmophobia in 2025
Use a Thermometer or Sound Recorder to locate the "Favorite Room" where the ghost spends most of its time.