: The word Brahma means "Infinity" or "Absolute," and charya means "to walk" or "move". Thus, Brahmacharya is "walking in God-consciousness".

The following methods are traditionally recommended by figures like Swami Sivananda and The Divine Life Society : A Practical View of Yama pt4 — Brahmacharya

: Traditionally, it is the first of the four ashramas (stages of life), focused on studenthood and disciplined learning. Practical Guidelines for the Practice

: It focuses on the preservation and sublimation of vital energy ( Virya ) to develop mental strength, memory, and spiritual vigor.