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This write-up for "vegetables with seafood" ( овощи с морепродуктами ) provides a classic, quick stir-fry method common in Russian and Asian-style home cooking. Quick Stir-Fry: Seafood Cocktail with Vegetables

A "seafood cocktail" mix (shrimp, squid rings, mussels, octopus) or just shrimp and squid. recept ovoshhi s moreproduktami

This dish is a popular "weeknight dinner" because it typically takes only to prepare if using a frozen seafood mix. Ingredients This write-up for "vegetables with seafood" ( овощи

Soy sauce, a splash of lemon juice, and optionally a tablespoon of oyster sauce or honey for sweetness. Oil: Olive or sesame oil for frying. Step-by-Step Instructions Seafood and vegetable stir-fry besthealthmag.ca Тушенные овощи с морепродуктами a splash of lemon juice

Bell peppers, carrots, onions, broccoli, or zucchini.

2–3 garlic cloves and a small piece of fresh ginger.