[s1e1] Stress-proof Apr 2026

: Dr. Modupe Akinola, a psychologist and professor at Columbia Business School , leads Chris through the training.

The first episode of the National Geographic series , titled " Stress-Proof ," follows Hemsworth as he explores scientific methods to manage the body's stress response to improve long-term health. Episode Overview [S1E1] Stress-Proof

To prepare for the final challenge, Chris undergoes high-pressure simulations designed to spike his stress levels: : Dr. Modupe Akinola