[s2e16]: Self Care

: It's highly recommended for anyone feeling "survival mode" in their professional or personal life. The Pause Button 2.0

: Social workers Kristina and Heather argue that for parents, self-care is a necessity , not a luxury, to avoid total burnout. Grownish Season 2 Episode 16 (Recap + Discussion) [S2E16] Self Care

In this episode featuring guest Nikki Parkinson, the focus shifts to the intensity of midlife and the "rebirthing" process that occurs during this stage. : It's highly recommended for anyone feeling "survival

: Reviews the "Restoration Pathway," a program model focused on long-term self-restoration for those in recovery or experiencing homelessness. self-care is a necessity