Soaks -

What you add to the water determines the benefits of your soak:

Whether you're looking to soothe sore muscles, hydrate your skin, or simply unplug, here is how to master the art of the soak. 1. Set the Atmosphere

A clean space leads to a clean mind. Clear away the laundry baskets and cluttered countertops before you begin.

Trade harsh overhead lights for candles or a soft infuser. Play a relaxing playlist or an audiobook to help you drift away from the day’s stresses.

Immediately apply a rich moisturizer or body oil while your skin is still damp to lock in hydration. Why We Soak

Leave your phone in another room. This is your time to be present, not scrolling. 2. Choose Your "Potion"