Tenzin Wangyal Rinpoche The Tibetan Yogas Of Dr... Review

Tenzin Wangyal Rinpoche’s The Tibetan Yogas of Dream and Sleep presents dream yoga as a pathway to self-realization by utilizing the third of our lives spent asleep for spiritual growth, specifically through the Tibetan Bön tradition. The text outlines practical methods for cultivating awareness and dissolving karmic traces, extending practice from daytime awareness into lucid dreaming and the profound awareness of "clear light" in deep, dreamless sleep. For more details, visit Shambhala Publications .