Score: Brain, Mind, And Body...: The Body Keeps The

Whether you’re sharing this for a book club or just a "mind-blown" personal update, here are three ways to post about Bessel van der Kolk’s The Body Keeps the Score .

#TheBodyKeepsTheScore #MentalHealthAwareness #HealingJourney #BookRecommendations Option 2: The Short & Punchy (Best for X/Twitter) The Body Keeps the Score: Brain, Mind, and Body...

It’s heavy, but incredibly hopeful to realize that healing involves the body just as much as the brain. Highly recommend if you’re into psychology or just trying to understand yourself better. Whether you’re sharing this for a book club

Has anyone else read this? I’d love to hear what your biggest "lightbulb moment" was. 💡 The Body Keeps the Score: Brain, Mind, and Body...