The Booklet Of The Inner Smile | By Michael Winn....

– Direct the smile toward friends and even difficult relationships to resolve conflict.

It uses the Six Healing Sounds (taught by practitioners like Mantak Chia ) to detoxify organs of "stuck" energy. the booklet of the Inner Smile by Michael Winn....

– Smile until the physical body feels like it "dissolves" into pure energy. Phase 2: Yang Practice (External Focus) – Direct the smile toward friends and even

Winn emphasizes that this is not just a "beginner" exercise but a high-level spiritual tool for self-acceptance . the booklet of the Inner Smile by Michael Winn....

– Radiate the smile into your aura, the room, and your local community.

This phase directs the "smiling energy" inward to relax and harmonize the body's systems.