The Compound Effect - Darren Hardy →
The 5 Big Ideas
Forget willpower; it's a limited resource. You need Your goals must be attached to a deep, personal "why" that is strong enough to keep you consistent when the excitement of a new goal wears off. The Compound Effect - Darren hardy
You cannot manage what you don’t measure. Hardy suggests tracking one specific area of your life (finances, calories, steps) for three weeks to see exactly where your "leaks" are. The 5 Big Ideas Forget willpower; it's a limited resource
Momentum is the most powerful tool for success. It’s hard to start, but once you get moving, you become an unstoppable force. The secret to keeping momentum is consistency —never breaking the chain. The 5 Big Ideas Forget willpower