The Emotional Life Of Your Brain: How Its Uniqu... Guide

: Your ability to sustain positive emotion over time.

In , neuroscientist Richard J. Davidson and science journalist Sharon Begley present a groundbreaking model of human emotion based on thirty years of brain research. The book's core premise is that our "emotional style" is not a vague psychological concept but a measurable "emotional fingerprint" rooted in specific neural circuits. The Six Dimensions of Emotional Style The Emotional Life of Your Brain: How Its Uniqu...

: How sharply you can screen out distractions and stay focused. The Emotional Life of Your Brain, by Richard J. Davidson : Your ability to sustain positive emotion over time

: Your ability to regulate emotional and behavioral responses based on your environment. The book's core premise is that our "emotional

: How adept you are at picking up nonverbal social cues from others.

: How well you perceive your own bodily signals that reflect emotions.