Proponents claim exposure to this frequency helps stabilize the autonomic nervous system, regulate stress hormones, and improve sleep quality.
In spiritual circles, "tuning into" the Gaia Frequency is viewed as a way to achieve planetary harmony. The Gaia Frequency
The primary physical basis for the Gaia Frequency is the Schumann Resonance, a set of extremely low frequency (ELF) electromagnetic waves. Proponents claim exposure to this frequency helps stabilize
The 7.83 Hz frequency falls within the range of human alpha and theta brainwaves , which are associated with deep relaxation, creativity, and light meditation. regulate stress hormones
This resonance is created by the space between the Earth’s surface and the ionosphere, which acts as a massive "resonant cavity". Global lightning strikes (about 50 per second) constantly feed energy into this cavity, maintaining the vibration.