The villagers began to call him "The Rusty Knight," not because of his armor—which he polished religiously—but because of the way he moved.
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Once, in a kingdom where the hills were steep and the cobblestones unforgiving, lived Sir Alistair. In his youth, Alistair was a whirlwind of steel, but as the decades passed, his armor began to feel less like a second skin and more like a heavy cage. Every morning, his knees greeted the sunrise with a sound like a grinding millstone, and his elbows protested every time he reached for his morning tea. where can you buy arthroactive
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Alistair was skeptical but desperate. He began stirring the orange-flavored elixir into his water each morning. Within weeks, the "grinding millstones" in his knees grew quiet. He found he could once again climb the spiral stairs of the North Tower without pausing to catch his breath—or his balance.
By the next summer’s tournament, Sir Alistair didn't compete, but he did dance at the feast. When a young squire asked how he moved so fluidly at his age, the old knight just winked and said, "A good knight always keeps his joints as polished as his shield." In his youth, Alistair was a whirlwind of
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